The Thoughts You Believe Become The home you live in

-Sanchit Babbar

I grew up in New Delhi, India, and was expected to be an engineer, doctor or run the family business. But there was a rebellious side to me that wouldn’t listen, acted aloof, and avoided connecting with others. At twenty years old, I took my first dance class and there was something in dancing which felt very comfortable and like home to me. The art form piqued my curiosity and made me travel all around the globe to pursue ballet. I was awarded full scholarship to train with The Alvin Ailey American Dance Theater, New York under the mentorship of Tracy Inman. Since then I have danced professionally with many international dance companies and productions around the world. This journey has involved rejections, criticism and sacrifices as well as terrible injuries. But here I am still listening to my heart and sharing what I love the most.

Throughout my career, I trained with the world’s top ballet coaches along with physiotherapists, acupuncturists and Olympic sports doctors. Some of my closest mentors include former principal ballet dancers, Yoga masters as well as the creator of SAFE® Alex Munz.

My only purpose behind what I do is to help people find comfort, ease and freedom within—a HomeWithin:

exploring creativity and freedom in expression…

I feel so much energy flowing through my body, my back feels so supple and mobilized, free and strong. Joints and spine were actively releasing, and I notice my jaw, tongue, and throat have released too

Deborah Wingert Arkin , Ballet Faculty and Former Principal Dancer
New York City Ballet

I have to say this method is something very different than most things I’ve done. I had my second SAFE® FLOOR session with Sanchit Babbar and was really paying attention to my body this time. What I noticed was greater sinus drainage, definitely a light and restorative feeling mentally and physically. I noticed I was standing and walking with much better posture following the class! Very excited to partner with Sanchit Babbar again!

Dr. Shelby Simon,
The Well Manhattan Chiropractic New York

Dance has so many active demands on the body, but SAFE® FLOOR is a calming, intuitive system that can help heal and restore simple constructive movement patterns.

Clifton Brown, Principal Dancer
Alvin Ailey American Dance Theater

I highly recommend this method and amazing instructor for anything back, neck, or hip related. Countless hours and months of yoga did not do what this accomplished in 2.5 hours.

Candice Flowers.Court Reporter

I was a dancer with the New York City Ballet Company in the 1970’s and then a high-level ballet teacher with Pacific Northwest Ballet for many years afterwards. For months now, I’ve been taking his SAFE® FLOOR class twice a week. His class has greatly improved my flexibility, strengthened my core, and lessened my back pain. I recommend Sanchit’s SAFE® FLOOR class to anyone who has back issues. The difference is remarkable — it’s like you are your own chiropractor!

Terri Lee Port
Former Dancer|Pedagogue

New York City Ballet & Pacific Northwest Ballet

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Sanchit Babbar is an Artist, Dancer and a Coach.

Sanchit is also certified in SAFE® FLOOR and SAFE® BARRE by MAISON MUNZ.

SAFE® – Spine Advanced Functional Empowerment.