You’re dancing while in the background essential physiological mechanisms benefit your technical mastery. This multi Award-Winning ballet technique was developed by Alex Munz in collaboration with scientists.
The SAFE® BARRE system is a fantastic solution for optimizing the after-barre work, you practice biomechanics in action, you’re empowered. Ballet exercises are preserved in their traditional order, only they are articulated with the contemporary concept of vertebral spiral. The impacts spread rapidly, spine, and core tone up, and thanks to our ‘accentuated épaulement technique’ the fasciae system is self-massaged, which generates impressing flexibility.
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